Zawo wani yanayi ne na yau da kullun wanda ke nuna saƙon hanji ko na ruwa (1). Duk da yake sau da yawa na ɗan lokaci kuma mai laushi, yana haifar da ƴan ƙarin ziyartar gidan wanka, wani lokaci yana iya zama nuni ga wani batun lafiya mai tsanani. Nau'in gudawa sun haɗa da masu zuwa (2, 3,):
• Zawo mai tsanani: Yana ɗaukar kwana ɗaya zuwa biyu, gabaɗaya yana warwarewa ba tare da magani ba.
• Zawo mai tsayi: Yana ci gaba har tsawon makonni biyu zuwa hudu.
• Zawo na yau da kullun: Yana ɗaukar sama da makonni huɗu ko yana faruwa akai-akai na tsawon lokaci, maiyuwa yana nuna wani mummunan yanayi.
Dalilan gudawa
Dalilan gudawa na iya haɗawa amma ba'a iyakance ga (3,6):
• Cututtuka irin su ƙwayoyin cuta, ƙwayoyin cuta, da ƙwayoyin cuta na yau da kullun.
• Guba abinci
Illolin wasu magunguna
• Rashin haƙuri ko rashin haƙuri ga abinci
• Cututtukan narkewar abinci na yau da kullun kamar cutar Crohn da ciwon hanji mai ban haushi.
Tasirin gudawa
Daya daga cikin abubuwan da ba su dace ba da gudawa ke haifarwa shine rashin ruwa (3). Rashin ruwa yana da haɗari sosai ga jarirai, tsofaffi, da waɗanda ke da raunin tsarin rigakafi.
Maganin gudawa
Akwai magunguna da dama da ke iya maganin gudawa (3). Yin amfani da magungunan probiotic shima yana da fa'ida don taimakawa wajen farfadowa. Amfani da mafita na rehydration na electrolyte da ruwa kuma zai taimaka wajen farfadowa. Nisantar samfuran da ke haifar da bushewa shima yana da amfani (misali caffeine da barasa).
Rigakafin gudawa
Kula da tsaftar mutum da tsaftataccen hannaye zai taimaka wajen hana gudawa faruwa. Baya ga wannan, ajiya mai dacewa da aminci, shiri, da dafa abinci kuma yana da fa'ida azaman ma'aunin rigakafi (2,4).
Kara karantawa
Stanley L. Marks (2013), Canine and Feline Gastroenterology. P99-108 Diarrhea - PMC (nih.gov)
Jaime Aranda-Michel MD, Ralph A Giannella MD. (1999), Acute diarrhea: a practical review, The American Journal of Medicine, Volume 106, Issue 6, Pages 670-676Acute diarrhea: a practical review - The American Journal of Medicine (amjmed.com)
H. L. DuPont, (2009), Bacterial Diarrhea, The New England Journal of Medicine, volume 361, Bacterial Diarrhea Review.pdf (jvsmedicscorner.com)
S. Guandalini, (2011), Probiotics for Prevention and Treatment of Diarrhea, Journal Clinical Gastroenterol, volume 45, issue 3 276fc9bd678c78061573e30dff8fe037984a.pdf (archive.org)
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